CS Alpine Enrichment Program

  19-20 AES Yoga #2 12/18-1/29
  Alpine Elementary
  12/18/2019 - 1/29/2020
  We
  8:00 AM - 8:45 AM
  Alpine Elementary School:
  $50.00

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Schedule

This class meets in the gym. It is 45 minutes long. This 5 week session meets Wednesdays 12/18, 1/8, 1/15, 1/22, 1/29. In a Mooka yoga classroom we move our bodies, breathe, rest, and practice mindfulness together in a heart-centered learning environment. Strengthen your self-awareness, emotional regulation, and attention skills in a fun and interactive way.